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Enfrijoladas


  • Author: mega-carte
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Deliciously soft tortillas covered in a velvety black bean sauce, topped with cheese, sour cream, and avocado. A comforting and versatile dish perfect for any occasion.


Ingredients

  • Corn tortillas
  • Black beans (canned)
  • Garlic (minced)
  • Onion (chopped)
  • Vegetable broth
  • Cumin
  • Chili powder
  • Cheese (crumbled cotija or shredded Monterey Jack)
  • Sour cream
  • Avocado (optional)
  • Cilantro (optional)

Instructions

  1. Sauté chopped onion and minced garlic in a pan until fragrant and translucent.
  2. Add black beans, cumin, chili powder, and a splash of vegetable broth, cooking until thick and saucy.
  3. Warm corn tortillas in a separate skillet.
  4. Slather each tortilla with black bean sauce and roll it up like a burrito.
  5. Stack rolled tortillas on a plate, topping with more black bean sauce, cheese, sour cream, avocado, and cilantro if desired.
  6. Enjoy!

Notes

Serve with a side salad or pickled onions, and accompany with pico de gallo or spicy salsa for a festive touch.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: enfrijoladas, black bean sauce, comfort food, Mexican cuisine, vegetarian recipe