Description
A vibrant salad featuring crispy beef bacon, fresh kale, apples, and cranberries, perfect for any meal.
Ingredients
Scale
- 1 bunch fresh kale
- 2 crunchy apples (mix of sweet and tart)
- 1 cup dried cranberries
- 6 oz beef bacon
- 1/2 cup toasted pecans
- 2 tbsp olive oil
- 1 tbsp honey
- 2 tbsp apple cider vinegar
Instructions
- Crisp up the beef bacon. In a pan over medium heat, cook until it’s crispy, then let it chill on a paper towel.
- Massage the kale. Toss your fresh kale in a little olive oil and a sprinkle of salt.
- Chop your apples and add them to the kale along with cranberries and pecans.
- Whisk together the olive oil, honey, and apple cider vinegar for the dressing.
- Combine all ingredients together, sprinkle on the crispy beef bacon, and serve!
Notes
Add goat cheese or feta for extra flavor. Keep apples fresh by tossing them in lemon juice.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 20mg
Keywords: kale salad, beef bacon salad, healthy salad, light lunch